Saltie Public Food Database

Strawberry Flavored Shortcake Muffins

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UPC Code 085239055847
Data Source USDA

Nutrition Facts

Package Weight 15.9 OZ/452 g
Serving Sizes 1 muffin (113g)
muffin
Calories 400
Total Fat 19g 24%
Saturated Fat 4g 20%
Cholesterol 66mg 22%
Sodium 310mg 13%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 30.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Strawberry Flavored Shortcake Muffins are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Shortcake Muffins is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Shortcake Muffins is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And / Or Canola Oil, Vanilla Creme Filling (Water, Sugar, Corn Syrup, Food Starch-modified, Canola Oil, Natural Flavor, Microcrystalline Cellulose, Cellulose Gum, Salt, Titanium Dioxide [Color], Glucono Deltalactone, Xanthan Gum, Potassium Sorbate [Preservative], Carrageenan, Potassium Chloride, Beta-carotene [Color], Polysorbate 60), Strawberries, Eggs, Whipping Cream (Cream, Milk, Nonfat Dry Milk, Carrageenan, Monoand Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Water, Whey (Milk), Salt, Natural And Artificial Flavor, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Monoand Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Citric Acid, Soy Lecithin.

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