Saltie Public Food Database

Turtle Cheesecake

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UPC Code 085239096918
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Sizes 2 slices (170g)
slices
Calories 639
Total Fat 35g 45%
Saturated Fat 16g 80%
Cholesterol 100mg 33%
Sodium 440mg 19%
Total Carbohydrate 67g 24%
Dietary Fiber 1g 4%
Sugars 44g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Turtle Cheesecake are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Cheesecake is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Cheesecake is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Wheat Flour, Egg, Soybean Oil, Whole Wheat Flour, Corn Syrup, Pecans, Water, Chocolate Liquor, Nonfat Dry Milk, Food Starch-modified, Palm Oil, Glycerol, Molasses, Salt, Natural Flavor, Cocoa Butter, Cheese Cultures, Sodium Phosphate, Carob Bean Gum, Vegetable Monoand Diglycerides, Malted Barley Flour, Guar Gum, Carrageenan, Pectin, Soy Lecithin, Disodium Phosphate, Sodium Bicarbonate, Honey, Enzymes, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Vitamin A Palmitate, Folic Acid, Vitamin D3.

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