Falafel Baked Plant-based Balls

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Brand Franklin Farms

UPC Code 044325120784

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 pieces (85g)

pieces

Calories 230

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 37g 13%

Dietary Fiber 7g 25%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Falafel Baked Plant-based Balls are 61% in carbs, 22% in fat, and 17% in protein.

carbs: 61%

fat: 22%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel Baked Plant-based Balls is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel Baked Plant-based Balls is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Oats, Zucchini, Onion, Olive Oil, Sea Salt, Cilantro, Sriracha Sauce (Chili, Sugar, Garlic, Salt, Water, Acetic Acid, Lactic Acid, Xanthan Gum, Citric Acid, Potassium Sorbate, Ascorbic Acid), Rice Vinegar, Methylcellulose, Garlic (Garlic, Water), Spices.