Beet & Kale Baked Plant-based Veggie Burger Patties

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Brand Franklin Farms

UPC Code 044325120074

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2.5 oz (71g)

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Beet & Kale Baked Plant-based Veggie Burger Patties are 47% in carbs, 18% in fat, and 35% in protein.

carbs: 47%

fat: 18%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Beet & Kale Baked Plant-based Veggie Burger Patties is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beet & Kale Baked Plant-based Veggie Burger Patties is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Soy Protein Flour, Chickpea, Onion, Beets, Carrots, Balsamic Vinegar, Soy Protein Concentrate, Brown Sugar, Cultured Dextrose (Cultured Dextrose, Maltodextrin), Kale, Canola Oil, Sea Salt, Rice Starch, Methylcellulose, Ascorbic Acid (Vitamin C).