Soup

🍜

Brand Cuisine Adventures

UPC Code 056409402273

Data Source USDA

Nutrition Facts

Serving Sizes 1 soup (285g)

soup

Calories 239

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 46mg 15%

Sodium 721mg 31%

Total Carbohydrate 15g 5%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 soup of Soup are 23% in carbs, 59% in fat, and 18% in protein.

carbs: 23%

fat: 59%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Broth (Water, Cooked Vegetables [Carrot, Onion, Celery], Sugar, Corn Oil, Potato Flour, Salt, Flavors, Carrot Powder), Broccoli, Cheddar Cheese (Milk, Cultured Milk, Cream, Bacterial Culture, Salt, Color (Annatto), Microbial Enzyme), Half-&-half (Cream, Milk, Cellulose Gum, Dextrose, Guar Gum, Carob Bean Gum, Carrageenan, Mono And Diglycerides), Onion, Modified Corn Starch, Dry Whole Milk, Canola Oil, Flavor (Water, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate, Anhydrous Milkfat, Natural Flavor, Sodium Citrate, Xanthan Gum), Gelatin, Garlic, Salt, Yeast Extract, Cellulose, Paprika Extract, Natural Flavor, Soy Lecithin.