Pretzel Trio

🥨

Brand Dreamhouse

UPC Code 011822583855

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 45 pieces (40g)

pieces

Calories 180

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 pieces of Pretzel Trio are 64% in carbs, 30% in fat, and 7% in protein.

carbs: 64%

fat: 30%

protein: 7%

Listed Ingredients

Pretzels ((Enriched Wheat Flour (Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [Anti-caking Agent]), Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Chocolate Coating (Sugar, Palm Kernel And Palm Oil, Non-fat Milk, Cocoa (Processed With Alkali), Soy Lecithin (An Emulsifier), And Vanilla)), Yogurt Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Titanium Dioxide [An Artificial Coloring], Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin [An Emulsifier], Salt And Vanilla), Corn Syrup, Modified Starch, Coconut Oil, Confectioners Glaze.

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Trio is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 73%

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Trio is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 5%