Strawberry Smoothie Bar
🍓
UPC Code
072655409286
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Sizes
1 bar (67g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Strawberry Smoothie Bar are
76% in carbs, 7% in fat, and 18% in protein.
carbs:
76%
fat:
7%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Smoothie Bar is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Smoothie Bar is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Strawberry Puree, Cane Sugar, Cream, Guar Gum.
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