Tuscan Lasagna, Marinara

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Brand Wegmans

UPC Code 077890341988

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 package (300g)

package

Calories 471

Total Fat 26g 33%

Saturated Fat 14g 70%

Cholesterol 81mg 27%

Sodium 960mg 42%

Total Carbohydrate 45g 16%

Dietary Fiber 3g 11%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Tuscan Lasagna, Marinara are 38% in carbs, 49% in fat, and 13% in protein.

carbs: 38%

fat: 49%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Lasagna, Marinara is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Lasagna, Marinara is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Semolina 72%, Egg 14.4%, Water), Marinara Sauce (Tomato Diced [Tomatoes, Citric Acid], Extra Virgin Olive Oil, Onion, Garlic, Carrots, Celery, Dried Parsley, Dried Chili, Sea Salt), Bechamel Sauce (Wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [Milk, Rennet, Salt], Nutmeg), Grana Cheese (Milk, Rennet, Salt).