Iqf 40-60g Euro Perch 6125 Iqf 40-60g Euro Perch 6125

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Brand Riverside Foods

UPC Code 10035038061256

Data Source USDA

Nutrition Facts

Package Weight 11 LBR

Serving Sizes 3-4 pcs (170g)

pcs

Calories 128

Total Fat 2g 3%

Saturated Fat 0.4g 2%

Cholesterol 83mg 28%

Sodium 595mg 26%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3-4 pcs of Iqf 40-60g Euro Perch 6125 are 0% in carbs, 15% in fat, and 85% in protein.

carbs: 0%

fat: 15%

protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Iqf 40-60g Euro Perch 6125 is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iqf 40-60g Euro Perch 6125 is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.