Baked Pecan Pie

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Brand Market Pantry

UPC Code 085239012147

Data Source USDA

Nutrition Facts

Package Weight 3.25 OZ/92 g

Serving Sizes 1 pie (92g)

pie

Calories 480

Total Fat 29g 37%

Saturated Fat 11g 55%

Cholesterol 45mg 15%

Sodium 300mg 13%

Total Carbohydrate 54g 20%

Dietary Fiber 4g 14%

Sugars 28g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Baked Pecan Pie are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Pecan Pie is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Pecan Pie is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Syrup, Vegetable Oil (Palm And/or Soybean Oil), Sugar, Water, Pecans, Whole Eggs, Contains Less Than 2% Of The Following: Food Starch-modified, Butter, Nonfat Dry Milk, Salt, Dextrose, Rice Syrup, Tapioca Dextrin, Maltodextrin, Natural Flavor, Ascorbic Acid, L-cysteine, Enzymes, Potassium Sorbate And Sodium Propionate (Preservatives).