Saltie Public Food Database

Pepper Jack Cheese Cubes 4475

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UPC Code 10035038044754
Data Source USDA

Nutrition Facts

Serving Sizes 9 pcs (100g)
pcs
Calories 265
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 46mg 15%
Sodium 1480mg 64%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pcs of Pepper Jack Cheese Cubes 4475 are 31% in carbs, 51% in fat, and 18% in protein.

carbs: 31%
fat: 51%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Cheese Cubes 4475 is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Cheese Cubes 4475 is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pepper Jack Cheese Cubes [Cultured Milk, Water, Cream, Skim Milk, Whey, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Casein, Sorbic Acid (Preservative), Titanium Dioxide, Enzymes, Powered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin (Preservatives)]. Batter [Water, Yellow Corn Flour, Bleached Wheat Flour, Corn Starch, Salt, Dried Onion, Dried Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Dextrose, Paprika Extract (Color), Sodium Alginate, Annatto Extract (Color), Spice, Turmeric Extract (Color), And Spice Extract]. Breading [Wheat Flour, Salt, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Dried Whey, Soybean Oil, Spices, Dextrose, And Spice Extractives]. Breading [Bleached Wheat Flour, Salt, Whey, Canola Oil]. Bread Crumbs [Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, And Salt]. Japanese Crumb [Bleached Wheat Flour, Dextrose, Salt, Yeast]. Starch Batter [Water, Food Starch-modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, And Spice Extract].

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