Savory Turkey
🍽
UPC Code
851981001056
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
10 oz (284g)
Calories
329
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
40mg
13%
Sodium
449mg
20%
Total Carbohydrate
34.9g
13%
Dietary Fiber
8g
29%
Sugars
5g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Savory Turkey are
43% in carbs, 28% in fat, and 29% in protein.
carbs:
43%
fat:
28%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Savory Turkey is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savory Turkey is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Green Beans, Turkey Breast With Rib Meat (Water, Less Than 2% Potato Starch, Sea Salt), *Cooked Quinoa, * French Green Lentils, * Mushrooms, * Carrots, Water, *Shiitake Mushrooms, *White Wine, *Extra Virgin Olive Oil, *Walnuts, *Corn Starch, *Parsley, Salt, *Vegetable Flavor (*Carrots, *Mushroom, *Sunflower Oil, *Onion), *Thyme, *Garlic Puree, *Black Pepper, *Mushroom Flavor (*Mushrooms, *Gum Arabic, Sea Salt, *Butter), *Garlic Granulated, *Lemon Juice Concentrate, *Rosemary.
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