Baked Cheese Curls

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Brand G&s Foods, Inc.

UPC Code 617403102059

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 510mg 22%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baked Cheese Curls are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Cheese Curls is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Cheese Curls is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Curls (Corn Meal, Sunflower Oil), Sunflower Oil, Cheese Seasoning (Whey, Maltodextrin, Salt, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Blue Cheese [Milk, Salt, Cultures, Enzymes], Lactic Acid, Citric Acid, Yellow #6 Lake, Disodium Phosphate, Yellow #5 Lake, Disodium Inosinate, Disodium Guanylate), Salt.