Sesame Ginger Wild Salmon Bowls

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Brand Artisan Bistro

UPC Code 851981002060

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (262g)

bowl

Calories 270

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 29mg 10%

Sodium 479mg 21%

Total Carbohydrate 39g 14%

Dietary Fiber 2.9g 10%

Sugars 19g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Sesame Ginger Wild Salmon Bowls are 58% in carbs, 20% in fat, and 22% in protein.

carbs: 58%

fat: 20%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Ginger Wild Salmon Bowls is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Ginger Wild Salmon Bowls is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.