Black Pepper & Swiss Cheese Artisan Bread
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UPC Code
021130128716
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 oz (56g)
Calories
150
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Black Pepper & Swiss Cheese Artisan Bread are
63% in carbs, 18% in fat, and 19% in protein.
carbs:
63%
fat:
18%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Black Pepper & Swiss Cheese Artisan Bread is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Pepper & Swiss Cheese Artisan Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Swiss Cheese (Milk, Salt, Bacterial Culture, Enzymes), Potato Flour, Salt, Yeast, Black Pepper, Wheat Malt Flour, Barley Malt Extract, Ascorbic Acid.
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