Saltie Public Food Database

Honey Ham & Cheddar Pretzel Roll Sliders

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Brand Meijer
UPC Code 713733765015
Data Source USDA

Nutrition Facts

Package Weight 6.24 oz/177 g
Serving Sizes 2 sliders (177g)
sliders
Calories 280
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 1370mg 60%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 9g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sliders of Honey Ham & Cheddar Pretzel Roll Sliders are 43% in carbs, 33% in fat, and 24% in protein.

carbs: 43%
fat: 33%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Ham & Cheddar Pretzel Roll Sliders is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Ham & Cheddar Pretzel Roll Sliders is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Milk, Salt, Yeast, Dough Conditioner [Wheat Flour, Wheat Gluten, Contains 2% Or Less Of: Hydrolyzed Wheat Gluten, Enzymes {Wheat}, Ascorbic Acid {Vitamin C}, Organic Wheat Starch], Dough Conditioner [Calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes {Wheat}, Salt], Calcium Propionate [Preservative], Wheat Gluten, Dough Conditioner [Yellow Corn Flour, Colors {Turmeric, Paprika}, Contains 2% Or Less Of: Natural Flavor], Enzymes, Ascorbic Acid [Oxidation], Surface Finishing Agent [Water, Sodium Hydroxide]), Honey Ham-water Added (Ham, Water, Honey, Contains 2% Or Less Of: Dextrose, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Mlid Cheddar Cheese (Pasteurized Milk, Cheese, Cultures, Salt, Enzymes, Annatto), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices).

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