Coconut Lemongrass With Chicken

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Brand Artisan Bistro

UPC Code 851981002046

Data Source USDA

Nutrition Facts

Package Weight 9.26 oz/262 g

Serving Sizes 1 bowl (262g)

bowl

Calories 270

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 29mg 10%

Sodium 500mg 22%

Total Carbohydrate 39g 14%

Dietary Fiber 6g 21%

Sugars 12g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Coconut Lemongrass With Chicken are 57% in carbs, 16% in fat, and 26% in protein.

carbs: 57%

fat: 16%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Lemongrass With Chicken is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Lemongrass With Chicken is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Brown Rice, Natural** Boneless Chicken Breast With Rib Meat Vegetarian Fed Raised Without Antibiotics (Contains Up To 17% Of A Solution Of Water, Less Than 2% Potato Starch, Sea Salt), *Broccoli, Water, *Green Beans, *Peas, *Carrots, *Evaporated Cane Syrup, *Quinoa, *Coconut Milk (*Coconut Extract, *Guar Gum), Spices, *Wheat Free Tamari Sauce (Water, *Soybean, Salt, *Alcohol), *Onion Granulated, *Basil, *Garlic Granulated, *Lemon Juice Concentrate, Sea Salt, *Corn Starch, *Lemongrass Powder, Citric Acid.