Saltie Public Food Database

Crispy Chicken Bites

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Brand Sam's Choice
UPC Code 078742063249
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 3 oz (112g)
oz
Calories 180
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 1300mg 57%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Crispy Chicken Bites are 33% in carbs, 34% in fat, and 33% in protein.

carbs: 33%
fat: 34%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Chicken Bites is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Chicken Bites is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Ingredients: White Meat Chicken, Water, Wheat Flour, Bleached Wheat Flour. Contains 2% Or Less Of: Salt, Modified Food Starch, Sodium Phosphates, Garlic Powder, Yeast Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Oleoresin Paprika, Flavors (Spice Extractives), Onion Powder, Yellow Corn Flour, Spice Extractive, Extractives Of Paprika And Turmeric. Breading Set In Vegetable Oil. Sauce Packet Ingredients: Water, Hot Sauce (Aged Cayenne Pepper, Distilled Vinegar, Salt), Soybean Oil, Chili Pepper, Cellulose Gum, Modified Food Starch, Salt, Garlic Powder, Xanthan Gum, Guar Gum, Flavor.

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