Foodservice Crackers Kellogg's Foodservice Crackers Wheat 12oz
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UPC Code
00024100554928
Data Source
USDA
Package Weight
12 ONZ
Serving Sizes
16 crackers (30g)
Calories
136
Total Fat
5g
6%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
20.7g
8%
Dietary Fiber
1.2g
4%
Sugars
2.5g
Protein
3.1g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 crackers of Kellogg's Foodservice Crackers Wheat 12oz are
59% in carbs, 32% in fat, and 9% in protein.
carbs:
59%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Foodservice Crackers Wheat 12oz is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Foodservice Crackers Wheat 12oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Canola Oil (With Tbhq For Freshness), Sugar, Whole Grain Oats, Defatted Wheat Germ, Crushed Wheat, Whole Wheat Flour.contains 2% Or Less Of Salt, High Fructose Corn Syrup, Malted Barley Flour, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin.
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