Saltie Public Food Database

Mac & Cheese, Cheddar & Bacon

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Brand Sam's Choice
UPC Code 078742101439
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (175g)
cup
Calories 360
Total Fat 20g 26%
Saturated Fat 10g 50%
Cholesterol 51mg 17%
Sodium 870mg 38%
Total Carbohydrate 28g 10%
Dietary Fiber 1.1g 4%
Sugars 4g
Protein 19.1g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mac & Cheese, Cheddar & Bacon are 30% in carbs, 49% in fat, and 21% in protein.

carbs: 30%
fat: 49%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese, Cheddar & Bacon is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese, Cheddar & Bacon is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni (Water, Semolina [Wheat], Egg Whites, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Cheddar Club Cheese (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Water, Salt, Annatto [Color]), Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, And Sodium Phosphate), Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Artificial Butter Flavor, Annatto [Color], Calcium Disodium Edta [Preservative], Vitamin A Palmitate), Smoked Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Half & Half (Milk, Cream), Nonfat Dry Milk, Modified Cornstarch, Rice Flour, Cheddar Cheese Powder (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate, Salt, Lactic Acid), Salt, Lactic Acid (Modified Food Starch And Lactic Acid), Mono- And Diglycerides With Citric Acid, Spice.

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