Brownie Mix, Triple Chocolate

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Brand Sam's Choice

UPC Code 078742199207

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 0.05 package mix (30g)

package mix

Calories 130

Total Fat 3.5g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.05 package mix of Brownie Mix, Triple Chocolate are 73% in carbs, 24% in fat, and 3% in protein.

carbs: 73%

fat: 24%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix, Triple Chocolate is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix, Triple Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix (Sugar, Bleached Wheat Flour, Cocoa Powder [Processed With Alkali], Palm Oil, Soybean Oil, Cornstarch, Salt, Soy Flour, Sodium Bicarbonate, Natural And Artificial Flavors), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Milk Fat, Cocoa Butter, Soy Lecithin, Artificial Flavor), Milk Chocolate Chips (Sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Dextrose, Soy Lecithin, Artificial Flavor, Salt).