This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Russet Potatoes (Dried Potatoes, Freshness Protected By Sodium Bisulfite), Seasoning (Milk Solids, Modified Cornstarch, Dried Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil Powder [Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate], Onion Powder, Sugar, Natural Flavor, Vinegar Powder [Maltodextrin, White Distilled Vinegar, Food Starch-modified], Lactic Acid Powder, Guar Gum, Black Pepper, Mono- And Diglycerides, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Dried Jalapeno Pepper), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt Enzymes], Soybean Oil, Whey, Nonfat Dry Milk, Maltodextrin, Salt, Sodium Phosphate, Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Natural Flavor, Xanthan Gum, Sorbic Acid To Preserve Freshness), Panko Crumbs (Wheat Flour, Sugar, Yeast, Salt), Dried Jalapeno Peppers.