Saltie Public Food Database

Organic Protein Bar, Walnut Fudge Brownie

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UPC Code 853409003321
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/75 g
Serving Sizes 1 bar (75g)
bar
Calories 290
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 13g 46%
Sugars 12g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Protein Bar, Walnut Fudge Brownie are 43% in carbs, 31% in fat, and 25% in protein.

carbs: 43%
fat: 31%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Protein Bar, Walnut Fudge Brownie is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Protein Bar, Walnut Fudge Brownie is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Protein Concentrate, Organic Tapioca Syrup, Organic Almonds, Organic Agave Inulin Syrup, Organic Dates, Organic Walnuts, Organic Alkalized Cocoa, Organic Quinoa, Organic Chocolate, Organic Flaxseeds.

Also by 22 Days Nutrition

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