Plant Power Protein Bar

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Brand 22 Days Nutrition

UPC Code 853409003598

Data Source USDA

Nutrition Facts

Package Weight 6.21 oz/176 g

Serving Sizes 1 bar (44g)

bar

Calories 160

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 9g 32%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Plant Power Protein Bar are 44% in carbs, 21% in fat, and 35% in protein.

carbs: 44%

fat: 21%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Plant Power Protein Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant Power Protein Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Protein, Organic Tapioca Fiber, Organic Tapioca Syrup, Organic Chocolate Liquor, Organic Virgin Coconut Oil, Organic Cocoa Powder (Processed With Alkali), Organic Vegetable Glycerin, Natural Flavors, Sunflower Lecithin, Organic Stevia (Rebaudioside A).