Saltie Public Food Database

Organic Protein Bar, Coconut Chocolate Chip

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UPC Code 853409003178
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/75 g
Serving Sizes 1 bar (75g)
bar
Calories 290
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 12g 43%
Sugars 15g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Protein Bar, Coconut Chocolate Chip are 41% in carbs, 34% in fat, and 25% in protein.

carbs: 41%
fat: 34%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Protein Bar, Coconut Chocolate Chip is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Protein Bar, Coconut Chocolate Chip is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Protein Concentrate, Organic Tapioca Syrup, Organic Almonds, Organic Agave Inulin Syrup, Organic Dates, Organic Coconut, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flaxseeds.

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