Plant Power Protein Bar

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Brand 22 Days Nutrition

UPC Code 853409003857

Data Source USDA

Nutrition Facts

Package Weight 6.63 oz/188 g

Serving Sizes 1 bar (47g)

bar

Calories 170

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 9g 32%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Plant Power Protein Bar are 47% in carbs, 21% in fat, and 32% in protein.

carbs: 47%

fat: 21%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Plant Power Protein Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant Power Protein Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Protein, Organic Tapioca Fiber, Organic Tapioca Syrup, Organic Peanuts, Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Vegetable Glycerin, Organic Peanut Oil, Salt, Sunflower Lecithin, Organic Stevia (Rebaudioside A).