Organic Protein Bar, Quinoa Chocolate Chip Crisp

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Brand 22 Days Nutrition

UPC Code 853409003192

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/75 g

Serving Sizes 1 bar (75g)

bar

Calories 280

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 37g 13%

Dietary Fiber 11g 39%

Sugars 14g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Protein Bar, Quinoa Chocolate Chip Crisp are 48% in carbs, 26% in fat, and 26% in protein.

carbs: 48%

fat: 26%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Protein Bar, Quinoa Chocolate Chip Crisp is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Protein Bar, Quinoa Chocolate Chip Crisp is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Protein Concentrate, Organic Tapioca Syrup, Organic Almonds, Organic Agave Insulin Syrup, Organic Dates, Organic Quinoa, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flaxseeds.