Chocolate Cookies 'n Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'n Cream Whipped Topping.
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UPC Code
722515252285
Data Source
USDA
Package Weight
16 OZ/1 lb/454 g
Serving Size
30g
Calories
210
Total Fat
11g
14%
Saturated Fat
8g
40%
Cholesterol
15mg
5%
Sodium
200mg
9%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Chocolate Cookies 'n Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'n Cream Whipped Topping. are
48% in carbs, 46% in fat, and 6% in protein.
carbs:
48%
fat:
46%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cookies 'n Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'n Cream Whipped Topping. is 87%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cookies 'n Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'n Cream Whipped Topping. is estimated to be -33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pudding Mixture (Milk Pudding (Sugar, Modified Com Starch, Cocoa Processed With Alkali, Dextrose, Tetrasodium Pyrophosphate And Disodium Phosphate (For Thickening), Natural And Artificial Flavor, Salt, Mono- And Diglycerides, Calcium Sulfate, Xanthan Gum, Artificial Color, Red 40, Yellow 5, Blue 1)), Whipped Topping (Topping Base (Water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Polysorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored With Annatto), Heavy Cream (With Carrageenan. Mono- And Diglycerides, Polysorbate 80), Sugar, Corn Starch), Cookie Pieces (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Leavening (Baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor).
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