Saltie Public Food Database

Meatballs & Rice Soup

🥩
UPC Code 061202007266
Data Source USDA

Nutrition Facts

Package Weight 19.9 oz/564 g
Serving Sizes 1 cup (251g)
cup
Calories 120
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 710mg 31%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Meatballs & Rice Soup are 57% in carbs, 26% in fat, and 17% in protein.

carbs: 57%
fat: 26%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs & Rice Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs & Rice Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Italian Style Meatballs (Pork, Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Onions, Salt, Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Eggs, Brown Sugar, Spices, Parsley, Garlic Powder, Wheat Flour), Corn, Rice, Carrots, Concentrated Tomato Paste, Onions, Green Bell Peppers, Salt, Sugar, Rendered Chicken Fat, Potassium Chloride, Modified Corn Starch, Garlic Powder, Beef Flavor (Hydrolyzed Corn, Soy And Wheat Proteins, Autolyzed Yeast Extract, Partially Hydrogenated Soybean And Cottonseed Oil, Dextrose, Thiamine Hydrochloride), Spices, Yeast Extract, Chicken Broth (Chicken Broth, Salt, Flaovrings), Maltodextrin, Paprika, Seasoning (Spices, Salt, Caramel Color Dextrose, Garlic, Canola Oil, Silicon Dioxide, Sulfites), Paprika Oleoresin.

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