East Indian Style Curry Soup
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UPC Code
061202005750
Data Source
USDA
Package Weight
14.7 oz/418 g
Serving Sizes
0.5 container (209g)
Calories
90
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
571mg
25%
Total Carbohydrate
20.9g
8%
Dietary Fiber
2.1g
7%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 container of East Indian Style Curry Soup are
70% in carbs, 23% in fat, and 7% in protein.
carbs:
70%
fat:
23%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of East Indian Style Curry Soup is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of East Indian Style Curry Soup is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Carrots, Apples, Citric Acid, Ascorbic Acid, Salt), Red Lentils, Onions, Concentrated Tomato Paste, Basmati White Rice, Corn Starch, Canola Oil, Skim Milk Powder, Natural Vegetable Flavor (Salt, Sugar, Yeast Extract, Onion Powder, Potato Starch, Celery, Spice Extracts, Sunflower And Palm Oil), Sugar, Sea Salt, Ginger Puree (Ginger, Canola Oil, Citric Acid), Curry Powder (Contains Spices, Salt), Garlic Puree (Crushed Garlic, Canola Oil, Citric Acid), Coriander, Parsley, Spices, Cinnamon.
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