Saltie Public Food Database

Liverwurst Braunschweiger

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UPC Code 03398633
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 2 oz (56g)
oz
Calories 160
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 95mg 32%
Sodium 510mg 22%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Liverwurst Braunschweiger are 5% in carbs, 75% in fat, and 20% in protein.

carbs: 5%
fat: 75%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Liverwurst Braunschweiger is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Liverwurst Braunschweiger is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Livers, Pork, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate And/or Sodium Erythorbate, Sodium Nitrite), Potassium Lactate, Water, Salt, Spices, Dehydrated Onions, Sodium Diacetate, Sodium Ascorbate, Sugar, Sodium Nitrite.

Also by Jones Dairy Farm

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