Saltie Public Food Database

Bars, Chia Chocolate

🍫
Brand Greens+
UPC Code 769745001238
Data Source USDA

Nutrition Facts

Package Weight 708 g/24 oz
Serving Sizes 1 bar (59g)
bar
Calories 240
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 33g 12%
Dietary Fiber 10g 36%
Sugars 16g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bars, Chia Chocolate are 49% in carbs, 40% in fat, and 10% in protein.

carbs: 49%
fat: 40%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Bars, Chia Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bars, Chia Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Dark Chocolate (Organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Chia Seeds, Organic Almonds, Organic Tapioca Syrup, Organic Quinoa, Chicory Root Fiber, *Greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Pea Protein, Mixed Tocopherols (Natural Vitamin E), Organic Purified Stevia Extract.

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