Chili Sauce With Turkey & Beans
🌶️
UPC Code
061202007365
Data Source
USDA
Package Weight
15.2 oz
Serving Sizes
1 cup (259g)
Calories
231
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
16mg
5%
Sodium
611mg
27%
Total Carbohydrate
36g
13%
Dietary Fiber
10.1g
36%
Sugars
6g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili Sauce With Turkey & Beans are
60% in carbs, 13% in fat, and 27% in protein.
carbs:
60%
fat:
13%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Sauce With Turkey & Beans is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Sauce With Turkey & Beans is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Red Kidney Beans, Pink Beans, Crushed Tomatoes (Tomatoes, Salt), Ground Turkey, Concentrate Tomato Paste, Green Bell Peppers, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dehydrated Onions, Textured Pea Protein (Pea Starch, Rice Flour, Calcium Carbonate), Modified Corn Starch, Sugar, Spices, Salt, Garlic Powder, Canola Oil, Seasoning Blend (Spices, Salt, Garlic Powder, Canola Oil, Seasoning Blend (Spices, Salt, Dextrose, Garlic, Canola Oil, Silicon Dioxide, Jalapeno Pepper, Paprika Oleoresin, Citric Acid.
Other Foods