Peppermint Bark

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Brand Big Win

UPC Code 011822352468

Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g

Serving Sizes 1 cookie (11.3g)

Calories 60

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 20mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peppermint Bark are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk Product), Peppermint Granules (Sugar, Cocoa Butter, Glucose Syrup, Elderberry Coloring, Citric Acid, Natural Peppermint Flavor), Skimmed Milk Powder, Emulsifiers (Sunflower Lecithin, Polyglycerol Polyricinoleate), Flavoring (Vanillin)], Wheat Flour, Cocoa Powder, Sugar, Fully Hydrogenated Vegetable Fat (Palm), Skimmed Milk Powder, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Emulsifier (Sunflower Lecithin), Flavoring, Acidity Regulator (Citric Acid).