Saltie Public Food Database

Prg 4 Chs Alfr Sce Prego Pasta Sauce, Four Cheese Alfredo Sauce, 14.5 Ounce Jar

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Brand Prego
UPC Code 00051000249203
Data Source USDA

Nutrition Facts

Package Weight 14.5 ONZ
Serving Sizes 1/4 cup (60 ml) (60ml)
cup (60 ml)
Calories 60
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup (60 ml) of Prego Pasta Sauce, Four Cheese Alfredo Sauce, 14.5 Ounce Jar are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%
fat: 74%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Prego Pasta Sauce, Four Cheese Alfredo Sauce, 14.5 Ounce Jar is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prego Pasta Sauce, Four Cheese Alfredo Sauce, 14.5 Ounce Jar is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks, Modified Food Starch, Soybean Oil, Butter (Cream, Salt), Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Contains Less Than 1% Of: Salt, Dehydrated Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Sugar, Sodium Phosphate, Xanthan Gum, Yeast Extract, Romano Cheese (Part-skim Cow's Milk, Cultures, Salt, Enzymes), Asiago Cheese Concentrate (Asiago Cheese [Milk, Cultures, Salt, Enzymes], Water, Salt), Natural Flavoring, Garlic, Dried Onions, Black Pepper.contains: Egg, Milk.

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