Bells & Stars Cookies
🍪
UPC Code
027500095428
Data Source
USDA
Serving Sizes
3 cookies (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
110mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Bells & Stars Cookies are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Bells & Stars Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bells & Stars Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil(Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Holiday Sprinkles (Sugar, Confectioner's Glaze, Artificial Colors [Red 3, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40, Blue 2], Carnauba Wax), Whole Eggs, Nonfat Dry Milk, Salt, Baking Soda, Natural And Artificial Flavors, Soy Lecithin.
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