Raspberry Filled Paczki

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Brand The Bakery

UPC Code 078742090115

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 paczki (120g)

paczki

Calories 390

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 55g 20%

Dietary Fiber 1g 4%

Sugars 24g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 paczki of Raspberry Filled Paczki are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Filled Paczki is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Filled Paczki is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Palm Oil, Sugar, Soybean Oil, Dextrose, High Fructose Corn Syrup, Raspberries, Yeast, Wheat Gluten, Food Starch-modified, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Whey (Milk), Citric Acid, Mono- And Diglycerides, Propylene Glycol, Sodium Stearoyl Lactylate, Sodium Citrate, Maltodextrin, Guar Gum, Locust Bean Gum, Sodium Benzoate (Preservative), Natural & Artificial Flavors, Calcium Sulfate, Ammonium Sulfate, Red 40, Vegetable Color (Annatto, Turmeric), Eggs, Caramel Color.