Iced Gingerbread

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Brand Archway

UPC Code 027500095411

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Sizes 3 cookies (34g)

Calories 140

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Iced Gingerbread are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Gingerbread is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Gingerbread is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Sugar, Vegetable Oil Palm And/or Soybean Oil). Holiday Sprinkles (Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup, Corn Starch, Soy Lecithin, Artificial Colors (Red 40 Yellow 5. Blue 1, Red 3). Carnauba Wax) Corn Syrup, High Fructose Corn Syruo, Whole Eggs Spices, Baking Soda, Ginger. Salt, Modified Soy Protein, Titanium Dioxide (Color).