Saltie Public Food Database

Soft Cookies, Iced Molasses, Iced Molasses

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Brand Archway
UPC Code 027500095329
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 cookies (33g)
cookies
Calories 130
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Soft Cookies, Iced Molasses, Iced Molasses are 83% in carbs, 14% in fat, and 3% in protein.

carbs: 83%
fat: 14%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Cookies, Iced Molasses, Iced Molasses is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Cookies, Iced Molasses, Iced Molasses is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, High Fructose Corn Syrup, Vegetable Oil (Contains One Or More Of The Following, Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Raisin Paste, Baking Soda, Salt, Cinnamon, Whole Eggs, Modified Soy Protein, Titanium Dioxide (Color), Dairy Whey, Corn Syrup.

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