Saltie Public Food Database

Cookies, Cherry Chip Nougat, Cherry Chip Nougat

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Brand Archway
UPC Code 027500095565
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 cookies (33g)
cookies
Calories 180
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Cookies, Cherry Chip Nougat, Cherry Chip Nougat are 47% in carbs, 51% in fat, and 2% in protein.

carbs: 47%
fat: 51%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Cherry Chip Nougat, Cherry Chip Nougat is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Cherry Chip Nougat, Cherry Chip Nougat is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Red Chips (Sugar, *Partially Hydrogenated Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Red 40 Lake, Soy Lecithin, Salt, Artificial Flavor), Natural And Artificial Flavors, Salt, Artificial Color (Red 40 Lake), Soy Lecithin.

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