Specialties Shortbread Cookies

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Brand Archway

UPC Code 027500095107

Data Source USDA

Nutrition Facts

Package Weight 8.75 oz/248 g

Serving Sizes 2 cookies (33g)

Calories 180

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 120mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Specialties Shortbread Cookies are 46% in carbs, 52% in fat, and 2% in protein.

carbs: 46%

fat: 52%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Specialties Shortbread Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Specialties Shortbread Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cornstarch, Whole Eggs, Salt, Annatto (Color), Soy Lecithin.