Saltie Public Food Database

Double Chocolate Brownies

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UPC Code 850581007499
Data Source USDA

Nutrition Facts

Package Weight 8.7 OZ/248 g
Serving Size 62g
g
Calories 270
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 125mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Double Chocolate Brownies are 41% in carbs, 57% in fat, and 3% in protein.

carbs: 41%
fat: 57%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Brownies is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Brownies is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter, Semisweet Chocolate (Sugar Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Brown Sugar, Egg, Unsweetened Chocolate, Gluten Free Flour Blend (Brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Vanilla Extract, Espresso Powder, Baking Powder, Salt

Also by Emily Kate's Bakery

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