Apple Streusel Muffins
🍎
UPC Code
850581007444
Data Source
USDA
Package Weight
18.3 OZ/520 g
Serving Size
130g
Calories
380
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
49mg
16%
Sodium
280mg
12%
Total Carbohydrate
69g
25%
Dietary Fiber
2g
7%
Sugars
41g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 130 g of Apple Streusel Muffins are
71% in carbs, 26% in fat, and 3% in protein.
carbs:
71%
fat:
26%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Streusel Muffins is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Streusel Muffins is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unsweetened Applesauce, Brown Sugar, Gluten Free Flour (Brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Egg, Canola Oil, Butter, Pure Cane Sugar, Oats, Cinnamon, Baking Powder, Salt, Baking Soda, Nutmeg, Allspice
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