Chicken Fajita Rice

🌶️

Brand Chili's

UPC Code 717854470308

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.5 package (312g)

package

Calories 290

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 44mg 15%

Sodium 920mg 40%

Total Carbohydrate 34g 12%

Dietary Fiber 4.1g 14%

Sugars 5g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Chicken Fajita Rice are 49% in carbs, 19% in fat, and 32% in protein.

carbs: 49%

fat: 19%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fajita Rice is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fajita Rice is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Rice, Water, Cooked Chicken Breast Strips With Rib Meat (Boneless Skinless Chicken Breast Strips With Rib Meat, Water, Seasoning {Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock [Carrot, Onion, Celery], Flavors, Carrot Powder, Garlic Powder}, Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Fire Roasted Bell Peppers ( Red And Green), Onions, Less Than 2% Of Canola Oil, Spices, Chicken Broth Powder (Chicken Broth, Salt, Flavoring), Stabilizer {Corn Starch. Gum Arabic, Xanthan Gum, Guar Gum), Granulated Onion, Granulated Garlic, Salt, Paprika, Sugar, Ground Chipotle Chili Pepper, Yeast Extract, Lime Juice Concentrate, Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Citric Acid, Xanthan Gum, Flavorings (Canola Oil, Sunflower Oil, Natural Flavors), Tara Gum.