Oatmeal Raisin Cookies
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UPC Code
850581007376
Data Source
USDA
Package Weight
9.2 OZ/264 g
Serving Size
66g
Calories
260
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
130mg
6%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 66 g of Oatmeal Raisin Cookies are
61% in carbs, 34% in fat, and 5% in protein.
carbs:
61%
fat:
34%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Cookies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Cookies is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oats, Gluten Free Flour (Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Almond Meal, Tapioca Starch, Sweet Rice Flour, Potato Starch, Baking Powder, Baking Soda, Sea Salt, Xanthan Gum), Raisins, Butter, Brown Sugar, Egg, Cane Sugar, Blackstrap Molasses, Vanilla Extract, Baking Soda, Cinnamon, Salt
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