Oatmeal Raisin Cookies

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Brand Emily Kate's Bakery

UPC Code 850581007376

Data Source USDA

Nutrition Facts

Package Weight 9.2 OZ/264 g

Serving Size 66g

Calories 260

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 130mg 6%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Oatmeal Raisin Cookies are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Cookies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Gluten Free Flour (Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Almond Meal, Tapioca Starch, Sweet Rice Flour, Potato Starch, Baking Powder, Baking Soda, Sea Salt, Xanthan Gum), Raisins, Butter, Brown Sugar, Egg, Cane Sugar, Blackstrap Molasses, Vanilla Extract, Baking Soda, Cinnamon, Salt