Enriched Honey Wheat Bread
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UPC Code
018894462118
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 slice (28g)
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Enriched Honey Wheat Bread are
78% in carbs, 6% in fat, and 16% in protein.
carbs:
78%
fat:
6%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Honey Wheat Bread is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Honey Wheat Bread is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Dried Honey, Sugar, Whole Wheat Flour, Crushed Wheat, Contains 2% Or Less Of Each Of The Following: Wheat Starch, Salt, Soybean Oil, Cultured Wheat Flour, Wheat Flour, Vinegar, Raisin Juice Concentrate, Calcium Sulfate, Guar Gum, Calcium Stearate, Soy Lecithin, Enzymes, Ascorbic Acid (Dough Conditioner).
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