Fig-balsamic Pork Chop With Potatoes, Spinach, And Blue Cheese Meals Cooking Kit
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UPC Code
038281101949
Data Source
USDA
Package Weight
23 oz/652 g
Serving Sizes
0.5 meal kit, as packaged (326g)
Calories
368
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
101mg
34%
Sodium
368mg
16%
Total Carbohydrate
30g
11%
Dietary Fiber
2.9g
10%
Sugars
9g
Protein
38.1g
76%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 meal kit, as packaged of Fig-balsamic Pork Chop With Potatoes, Spinach, And Blue Cheese Meals Cooking Kit are
32% in carbs, 28% in fat, and 40% in protein.
carbs:
32%
fat:
28%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Fig-balsamic Pork Chop With Potatoes, Spinach, And Blue Cheese Meals Cooking Kit is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fig-balsamic Pork Chop With Potatoes, Spinach, And Blue Cheese Meals Cooking Kit is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Chop, Red Potatoes, Spinach, Red Onion, Blue Cheese Crumbles (Blue Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [To Prevent Caking]), Fig Spread (Figs, Cane Sugar, Fruit Pectin, Citric Acid [Acidity Regulator], Lactic Acid [Acidity Regulator], Ascorbic Acid [Antioxidant]), Butter (Pasteurized Organic Sweet Cream [Milk], Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel Color.
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