Curried Beef With Potatoes, Carrots, And Apple Chutney

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Brand Plated.

UPC Code 038281101741

Data Source USDA

Nutrition Facts

Package Weight 33.54 oz/950 g

Serving Sizes 0.5 container (475g)

container

Calories 598

Total Fat 29g 37%

Saturated Fat 10g 50%

Cholesterol 109mg 36%

Sodium 1170mg 51%

Total Carbohydrate 52.2g 19%

Dietary Fiber 7.1g 25%

Sugars 20g

Protein 35g 70%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Curried Beef With Potatoes, Carrots, And Apple Chutney are 34% in carbs, 43% in fat, and 23% in protein.

carbs: 34%

fat: 43%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Curried Beef With Potatoes, Carrots, And Apple Chutney is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curried Beef With Potatoes, Carrots, And Apple Chutney is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Beef, Potatoes, Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), Carrot, Yellow Onion, Curry Paste (Tomato Paste, Granulated Onion, Expeller Pressed Canola Oil, Glycerin, Caramelized Onions [Onions, Expeller Pressed Canola Oil], Spices, Curry Paste [Lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric], Water, Salt, Lentil Flour, Vinegar, Ginger, Garlic Powder, Cane Sugar, Citric Acid [For Flavor], Jalapeno, Glucono Delta Lactone, Oleoresin Paprika, Lemon Juice Concentrate, Oleoresin Cardamom, Onion Powder), Parsley, Apricot Preserves (Apricots, Sugar, Corn Syrup, Pectin, Citric Acid), Vegetable Flavored Bouillon Cube (Salt, Palm Oil, Sugar, Dehydrated Vegetables [Onion, Red Bell Pepper, Carrot, Green Bell Pepper, Cilantro], Yeast Extract, Maltodextrin [From Corn], Garlic Powder, Ginger Powder, Soy Lecithin, Natural Flavoring, Chili Peppers, Paprika).