White Chocolaty Lace Cookies
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UPC Code
085239052044
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 cookies (30g)
Calories
150
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of White Chocolaty Lace Cookies are
44% in carbs, 53% in fat, and 3% in protein.
carbs:
44%
fat:
53%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolaty Lace Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolaty Lace Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin, Vanilla), Brown Sugar, Bleached Wheat Flour, Almonds, Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Water, Corn Syrup, Coconut (Sodium Metabisulfite), Natural And Artificial Flavor (Milk), Salt, Sodium Bicarbonate.
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