Mushroom Rice Noodle Soup Bowl

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Brand Trader Joe's

UPC Code 00714563

Data Source USDA

Nutrition Facts

Package Weight 2.47 oz/70.3 g

Serving Sizes 1 bowl (70.3g)

bowl

Calories 280

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 1400mg 61%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mushroom Rice Noodle Soup Bowl are 79% in carbs, 14% in fat, and 6% in protein.

carbs: 79%

fat: 14%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Rice Noodle Soup Bowl is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Rice Noodle Soup Bowl is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles (Rice, Water), Seasoning Mix (Sugar, Garlic Powder, Salt, Mushroom Powder, Autolyzed Yeast Extract, Spring Onion Flake, Pepper), Dried Vegetable Packet (Freeze Dried Mushroom, Freeze Dried Corn, Freeze Dried Carrot), Oil Sachet (Rice Bran Oil, Garlic).